Ease Into Ashtanga: Lesson 8 – Padangusthasana

admin » 11 July 2010 » In Uncategorized »


Tania, Rupali, and Lisa from Yoga Hawaii, take you through the first posture of the standing sequence in the primary series of Ashtanga. Modifications will be offered. The scenery is Makapuu lookout on the island of Oahu.

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2 Comments on "Ease Into Ashtanga: Lesson 8 – Padangusthasana"

  1. admin
    PoconutPirate
    11/07/2010 at 9:24 pm Permalink

    thank you :D

  2. admin
    cleoambre
    11/07/2010 at 9:50 pm Permalink

    Very informative and helpful, thank you!!

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